This is an interactive workshop where you will perform the exercises while sitting at your computer... moreThis is an interactive workshop where you will perform the exercises while sitting at your computer or doing any sitting work for a long time.
Strengthening the muscles around the spine is not the answer to spine pain reduction.
If you or a loved one is experiencing hip or spine pain, you won't want to miss this special event. This is an interactive workshop where you will perform the exercises while sitting at your computer.
You will learn:
• Non-invasive methods to reduce Spinal discomforts.
• Climb stairs take walks and go dancing without pain
• Avoid surgery, cortisone, and drugs. Take charge of your spine health
In this harsh pandemic environment, there are so many personal problems & work pressure that... moreIn this harsh pandemic environment, there are so many personal problems & work pressure that take a toll on our bodies & mind. The Art of Living Brings you this free holistic & integrated workshop called the health & Happiness which provides unique tools & techniques which help combat stress accumulated in our daily, modern life.
The pandemic environment, personal problems, and work pressure take a toll on our bodies and mind. The Art of Living brings you this free holistic and integrated workshop called the Health and Happiness which provides unique tools and techniques which help combat stress accumulated in our daily, modern life. less
Representing the convergent sites where natural history encountered the development of human... moreRepresenting the convergent sites where natural history encountered the development of human society, Janet Laurence’s practice demonstrates the intricate network among human beings and natural creatures as well as the efforts we should make to maintain the balance. In this talk, Laurence and Chang Wan-chen, the curator of Laurence’s solo exhibition ‘Entangled Garden for Plant Memory’ in 2020, will explore this sensitive landscape of nature through both scientific and artistic engagements.
These projects adopted a museological view to generate interconnected narratives of natural history including specimens of plants, birds, minerals and fungi. By building an immersive habitat, Laurence’s practice scopes the sensation of nature, demonstrating the relationship among different natural lives on this planet and their interactions with the humanities. less